Why Is Nutrition Important For Us Essay - 968 Words

Body I. Why is nutrition important for us? A. What does nutrition mean? 1. According to Whitney, nutrition is the science of the nutrients in foods and their actions within the body. (Whitney, 2013, p.3) a) Good nutrition is part of having a healthy lifestyle. b) Knowing what types of food you eat can help reach your goals, whether it is to help you maintain a healthy weight or reduce the risk of diseases. c) According to Bales (2011, August 1), â€Å"What you eat significantly impacts your heart health† (p.4). 1. In other words the foods that you pick can affect you as soon as today, tomorrow and in your future. 2. You may ask yourself why you should care. 3. Well the nutrients in the food enables the cells in our body to perform their necessary functions. 4. This is critical to know since if we don’t feed our body with the right amount of nutrients on a daily basis, you may not know it but your health will decline over the years if you keep going with the same routine 5. How well you nourish yourself depends on your overall eating pattern, the combination of different food and beverages at numerous meals over days, months, and years. (Whitney, 2013, p.35) [Transition: So I’m going to tell on how to get the better of your foods.] II. To recognize the true value of nutrition A. We have several meals a day and what we eat can have an influence on our body’s health for better or worse. We usually select foods based on taste and convenience, but making selection onShow MoreRelatedShould There Be Mandatory Nutrition952 Words   |  4 PagesShould there be Mandatory Nutrition Education in School? Every living thing needs nutrition in order to be surviving and growing healthier. In somehow, government required every import and export food products need to have nutrition label to let the customer know the nutrition fact of product. This will helps and gives us the ideas to know what the sources are containing in the products. For as there is no mandatory nutrition school provided in small town of northeastern from Thailand, many of theRead MoreAnalysis Of Michael Pollan s Defense Of Food967 Words   |  4 Pagesbook In Defense of Food author Michael Pollan takes an interesting and thought provoking journey into our contemporary nutrition. He not only breaks down the dangers of what we currently eat, but the entire reasoning behind why. He delves into how advertising, scientific claims (be them correct or incorrect) and even politics have changed the landscape of nutrition, and all our eating habits as a whole. He correlates the current epidemic of major health problems in America (obesity, heartRead More Buying Local Foods is Better Essay1637 Words   |  7 PagesI think this is important because most people, like myself, buy global foods and do not realize how much better local foods are for the local economy, the global environment, and our personal nutrition. Nutrition is vital to the healthy of everyone especially children, so with the purchase of local fresh produce, it can ease the worry in parents of what children as well as ourselves are ingesting. Produce grown locally are healthier for toddlers because they contain more nutrition in the foods, meaningRead MoreA Research Study On The Nutrition Clinic1124 Words   |  5 PagesResults: the findings- can use tables, graph etc. basically the main findings and what is important. †¢ From our short survey results we came to know that majority of the students that is 60 students out of 93 did not know about the nutrition clinic. 30 students knew about the clinic but 27 out of them refused to take in the opportunity to get free nutrition counselling. †¢ From the survey administered to 98 students in Brooklyn College through interns working with Dietitian we found that 96 studentsRead MoreNotes On Fruit And Vegetable Purchase Data Obtained1153 Words   |  5 Pagesservings. There was a similar expenditure in 2010 of vegetable purchases among WIC participants. Before WIC’s revisions, WIC had a very limited set of vegetables available. 3. Explain the substitution effects observed. Why is including analysis of substitution effects important for researching an incentive program? Substitution effects were: WIC households used the new WIC benefits to pay for vegetables that were previously purchased through non-WIC payments (e.g. SNAP, cash). Most fruit purchasesRead MoreEat, Pray, Love By Elizabeth Gilbert1140 Words   |  5 PagesBooks and Documentaries Diet and nutrition is prominent in playing a vital role in supporting health. Throughout the year, my research has lead me to gain insight as to how our diet can impact our bodies, whether it’s in a positive or negative way and how to maintain proper nutrition. Michael Pollan’s book In Defense of Food: A Eater’s Manifesto, informed me that we should focus on the foods we are putting in our bodies such as vitamins, fibers, saturated fats, etc. The food, as the author claimsRead MoreUnderstand and Meet the Nutrition Requirements of Individuals with Dementia960 Words   |  4 Pages1.1 Describe how cognitive, functional and emotional changes associated with dementia can affect eating, drinking and nutrition? Cognitive: depending on the type of dementia a person has they may have trouble in recognising the food in front of them or not understand that the food provided is for them, they may even view the food in front of them as food. This can be caused by their minds not recognising what is in front of them. Functional: depending on the type of dementia a person has they mayRead MoreNutrition Is A Essential Component Of Remaining Healthy Individual1301 Words   |  6 PagesChildhood Nutrition Nutrition is a crucial component of remaining a healthy individual. Healthy eating, and exercise can allow for children and adults to remain healthy. For children, nutrition is extremely important. By learning healthy habits and exercise in the early years of life, a child will be more likely to remain healthy throughout its life and reduce the risk of various diseases. Nutrition is providing the proper amounts of food that is required for growth and development of a child. ByRead MoreNutrition And Motivational Interviewing : The Health And Healing1273 Words   |  6 PagesNutrition and Motivational Interviewing in Adolescence Health and Healing 1 Georgian College Harrison Klein 200321230 Although we all know what nutrition is, are we nutritious? Do we have the education and knowledge to be nutritious? A lot of people do not, and that is why this topic is relevant to society, especially adolescence. No matter what, good nutrition is essential for everyone, but it is especially important for growing teenagers. Proper nutritionRead MoreNutrition and Health Worksheet Essay1429 Words   |  6 PagesUniversity of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the necessary supplements provide

Moral Virtue Aquired Free Essays

How is moral virtue acquired? Alex Koglman Aristotle believes ethics is about moral virtue over intellectual virtue. Moral virtue comes about as a result of habits of human excellence. So in that case nothing that exists by nature can form a habit. We will write a custom essay sample on Moral Virtue Aquired or any similar topic only for you Order Now For example, when a bunny is born it does not learn to hop it is born to hop. With that being said us humans should try and develop good habits from the beginning of life. By developing good habits this will help you do the right thing without having to think hard about what the outcome is going to be. Good behavior arises from habits which in return can only be acquired by repeating the action and correcting it. First, moral virtues that help construct up a â€Å"happy† human are; justice, wisdom, courage and temperance. Wisdom is a special virtue that is intellectual; however it does guide human choices, while moral virtues are about action. Moral virtues are not acquired by teaching; they are brought on by acting the same way over and over again until it is habitual. So how do people acquire these moral virtues? The best conclusion would be, if a person had parents that acted in this way and were role models of excellence. Otherwise, success only comes from years of practicing, making tough decisions, and learning from your mistakes. Next, how will someone know when they acquire these moral virtues? The persons peers will look up to them and constantly have positive outcomes. People will come to them for help/advice, have 100% faith in them and be a huge role model. In result that person will feel like a million dollars knowing that he/she is in control. Aristotle provides people with both amazing insight and a powerful plan to shape one’s choices and actions in ways that will increase the chance of attaining happiness. By developing the four cardinal virtues, a person can go very far down the path of a whole life, well lived and the rest is up to good fortune. But even if bad luck ruins the chance, a person of good character, by possessing the moral virtues, will be far better off than those who don’t. Aristotle concludes that it is not possible to achieve happiness, a whole life well lived, without moral virtue. Moral virtue is a necessity for happiness otherwise people will act out of spite/anger/revenge/unlawful. Acting virtuously, however, is the primary means to becoming virtuous. For, according to Aristotle, â€Å"virtues arise in us neither by nature nor contrary to nature; but by our nature we can receive them and perfect them by habituation† How to cite Moral Virtue Aquired, Papers

Mexican Style Rice Essay Example For Students

Mexican Style Rice Essay Spanish Cookbook Spanish 5th Period You Will Need: 1. (2 cups) Enriched Long Grain Rice 2. (4 cups) Water* 3. (2 table spoons) Butter / Margarine 4. Seasoning** a. (2 table spoons) Onion, Dried b. (2 table spoons) Red Green Bell Peppers, Dried c. (2 table spoons) Garlic, Dried d. (2 table spoons) Tomatoes, Dried 5. Salt*** 6. (2 table spoons) Soy Sauce**** *For saucier rice, add up to cup more water. **Chose seasonings (dried and/or fresh) and quantities to desired taste and convenience. ***To taste ****Optional Directions: 1. Heat water and butter/margarine to boiling in 4-quart saucepan. 2. Stir in rice, soy sauce, and seasoning mix. Heat to boiling. 3. Reduce heat. Cover and simmer about 20 minutes or until water is absorbed. 4. Mix in salt and enjoy. Servings: Serving Size 1/3 cup Servings-6 Nutrition Facts: Calories 360 Fat 2 grams Total Carbohydrates 84 grams Protein 10 grams Sugars 4 grams